I'm down in Columbus this week for work and in my down time, though there will not be a lot by my choice, I decided to bring my running shoes and clothes. When I got done working today, I got back to my hotel, turned on my Garmin to lock in while I changed clothes and laced up, and headed out for my first walk/jog since the marathon on April 13th. I went 6.25 miles, 3.5 of which I jogged, but not all in succession. I'm happy to report that I felt pretty well, other than being out of shape. No pain in the injury area at all. When I started out, I was feeling this fatigued sensation in my right shin above where my injury was which wigged me out a bit, but it went away. You can read about my first walk/jog back
here from my log if you'd like.
I'm pretty stoked right now... and thankful.
Thanks to all of you who have been so supportive and encouraging during the last few months.