Wednesday, March 26, 2008

Today's 5.25 Mile Run

Just a quick recap, my notes and splits are on my log entry here.

Miles: 5.25
Time: 47:02
Average pace: 8:58 min/mile
Calories burned: 720

1 comment:

jtj3 said...

Rick, good run today...congrats!

Hey, ping me out of band (jimjonesWRS at gmail dot com)...I have an offer for you. (C: